Cardio Combat
| Length: | 60 minutes |
|---|---|
| Intensity: | high-impact |
| Fitness Level: | all |
| Short Description: | Studio 4 has always been a center for Martial Arts training. Get fight-fit with some of the most challenging conditioning techniques used by fighters around the world that enables them to keep going until the last round. This class is strictly a conditioning class with no contact, although you are guaranteed to feel wrecked at the end of each session. |
